Evening Courses

Stained Glass

Design and make a beautiful stained glass panel
Tuesdays, 7 - 9pm
or
Thursdays, 2 - 4pm
5 week course for £50

Cake Decorating

Sugar craft skills with local legend Clare from Pat-a-Cakes
Tuesdays, 7 - 9pm
3 week course for £21

Women’s DIY

Basic and useful DIY skills for women of all ages
Starts October, Tuesdays 7 - 9pm
4 week course for £40

Upcycling

Learn techniques to beautify and transform tired furniture into a unique piece
Tuesdays, 7 - 9pm
5 week course for £50

Latin Dance

You don’t need a partner to get those hips going in our brand new dance class!
Wednesdays, 7 - 9pm
5 week course for £50

Mindfulness-Based Stress Reduction 8 week course

Learn to cope more effectively with stress and difficulty. Discover greater well-being and appreciation of life.
Free taster session Wednesday 27th September 7-8pm
Starts 11th October, Wednesdays, 7-9pm, plus one Sunday session 19th November 10am-4pm
8 week course for £130, concession places available at 50% discount
Contact Amy West for information and bookings 07472 191278 or amy@birdwings.co.uk
See website for course details: www.birdwingsyogamassage.co.uk/mindfulness

Call us for more information and booking details on

01453 548530

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