Wellbeing

Wellbeing

Walking Group

Explore Cam, Dursley and surrounding areas with like minded people who know the way!
Monday, 10am-12noon
£1

Next Steps

A supportive & educational to help women move towards healthy relationships after experiencing domestic abuse
Thursdays 10am - 12noon
Free Crèche available
Booking required

Invisible Illnesses Group

Activities and peer support group
Mondays, 1 - 3pm
£2

Carers’ Group

Monthly peer support for carers
Last Wednesday of each month 2 - 4pm
Free to attend

Hearing Aid Clinic

Monthly hearing aid cleaning and re-tubing by GDA
Times vary, booking essential
Free

Mindfulness Meditation

Practices to help you relax and de-stress
Mondays 9.30 - 10.30am
£1 donation

Seated Yoga

Relaxing gentle exercise
Wednesdays 10.30 - 11.30am
£1 donation

Yoga

Stretch, unwind and feel good
Fridays 9.30 - 10.30am
Mondays & Thursdays 7.45 - 8.45pm
4 Sessions £28

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