Non-Crisis Mental Health Signposting for Adults

Local Cam & Dursley

GL11 Counselling Service

GL11 Counselling Service is a community service partnership between the NHS Berkeley Vale Primary Care Network and GL11 Community Hub. We provide a counselling service to adults living in the areas served by Dursley, Cam & Uley, Wotton-under-Edge & Berkeley surgeries.

Referral is only through a GP or Social Prescriber.

For more information call 01453 703605 or click here.

GL11 Lift Health Coaching

A health coaching service designed to provide accessible help to those with long-term health conditions or life changing health issues for patients living in the areas served by the Dursley, Cam & Uley, Wotton-under-Edge and Berkeley surgeries.

You can only be referred through your GP, practice nurse or Social Prescriber.

For more information call 01453 703605 or click here.

Cam Invisible Illness and Friendship Group

Supporting people living with invisible illness or invisible disability, or feeling lonely.

Click here for more information.

Gloucestershire County

NHS Gloucestershire Talking Therapies (previously Let's Talk)

www.ghc.nhs.uk/our-teams-and-services/letstalk/

Offering Cognitive Behavioural Therapy, which is an evidence-based treatment for common mental health problems.

To contact the service telephone 0800 073 2200 or refer yourself online.

Gloucestershire Connect and Offload

gloucestershirecando.org

Provides support to adults living in Gloucestershire who are experiencing mild to moderate wellbeing difficulties, such as anxiety, low mood or depression, including support for self-harm. Can also provide support and information to friends, family, carers and professionals.

Telephone: 0808 801 0606 | Email: cando@rethink.org

Rethink Mental Illness: Mental Health Support and Advice Service

Gloucestershire Mental Health Support and Advice

Aims to improve individual mental health outcomes for Gloucestershire residents with a Serious Mental Illness and/or common mental health conditions. Through a personalised support approach, they seek to reduce the need to access primary and secondary mental health services.

Telephone: 07570343767 | Email: GlosSupportandAdvice@rethink.org

Be Well Gloucestershire

www.bewellglos.org.uk

Be Well Gloucestershire is a local site to help when stress, anxiety, isolation and other challenges become hard to deal with, encouraging anyone who is having a hard time in the county to access the support that is available and break the social stigma attached to mental ill-health.

Your Circle Gloucestershire

www.yourcircle.org.uk

A website run by Gloucestershire County Council with information, advice and support to help you, or someone you look after, stay independent, safe and well.

Gloucestershire County Council Mental Health Signposting Guide for Adults

Click here to download (Word document)

Hub of Hope signposting by locality

hubofhope.co.uk

National

Mind

www.mind.org.uk

Information resources • Online peer support community • Information and legal lines • Network of around 120 local Minds across England and Wales, delivering a range of community-based peer support, advocacy and support services.

Sane

www.sane.org.uk

Helpline and textcare • Online support forum.

CALM

www.thecalmzone.net

The suicide prevention charity on a mission to help people end their misery, not their lives.

Helpline and webchat open daily, 5pm to midnight, for anyone who needs support.

NHS Better Health Every Mind Matters

www.nhs.uk/every-mind-matters/

Expert advice and practical tips to help you look after your mental health and wellbeing.

Qwell

www.qwell.io

Free digital mental wellbeing support for adults across the UK.

Mental Health Foundation UK

www.mentalhealth.org.uk

Helping to build a society with good mental health where everybody can thrive.